How to deal with stress – selected techniques
How to deal with stress - selected techniques Breathing techniques Among some of the most effective methods of dealing with stress are breathing techniques. We are usually not conscious of ...
MoreHow to deal with stress - selected techniques Breathing techniques Among some of the most effective methods of dealing with stress are breathing techniques. We are usually not conscious of ...
MoreFrom March 18, 2024, the UW Psychological and Counselling Services Centre is launching a free UW HELP LINE for the University of Warsaw community. Here are the details: In which situations? ...
MoreAnxiety disorder with panic attacks They appear spontaneously. They are difficult to predict. They usually last up to several minutes. Exceptionally, they can last up to several hours. How to ...
More