Calm your mind: relaxation strategies for students
Category: Other
Feeling stressed, anxious or overwhelmed? Take a break and join us to relax, refocus and recharge. Calm your mind with guided meditation and breathing techniques. Make sure to wear something comfortable!
Dates: November 5 and November 19
Time: 14.30 – 16.00
Where? Pasteura 7, CPP
Registration via e-mail with the instructor: jz.biedrzycka@uw.